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Training Tip of the Day 18-30 Off Season Training.
Training Tip of the Day 18-29 Change your patterns.
Training Tip of the Day 18-28 The path to improvement.
Training Tip of the Day 18-27 Competition Preparation
Training Tip of the Day 18-26 Good guys and girls lose.


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When you compete against other will always be disappointed, because there is always someone better than you, but when you compete against yourself, you always have the chance to be pleased, because you can always become better than you were the day before!

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