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Training Tip Tuesday #14 Mental Rehearsal

Training Tip Tuesday #14 Mental Rehearsal- While physically training with your gun and in various self-defense arts is important, I would suggest that mental training is equally important. Putting yourself in various self-defense scenarios in the most common places you are at will undoubtedly prepare you to act more effectively in the case of an emergency. By rehearsing your escape route, or your move to a position of cover, or even your angle in which you would launch an effective counter-attack to a threat, you are giving yourself a plan of action so you will not have to come up with it during a moment of high stress when making those types of decisions will not be near as easy, or even possible at all!
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2 Comments to Training Tip Tuesday #14 Mental Rehearsal:

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